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Replying to @bawaakupergidarisini TUTORIAL ALAT GYM: SMITH MACHINE ✅ buat pemula gym yg masih maju mundur nyobain mesin yang 1 ini, yukk aku saranin mulai dr skg karena cocok & aman bgt ya buat pemula 💯 nextnya mau tutorial alat gym apalagi nih? coba comment dong 🙌🏻 #GymTok #gymgirl #smithmachine #gympemula #alatgym #ngegym
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TUTORIAL ALAT GYM HADIR LAGI! Sekarang Trainer Olivia bahas cara pakai alat Smith Machine biar kamu, apalagi yang pemula, gak kikuk saat mau nge-gym. Next nya mau tutorial alat apa lagi nih? Komen ya!#GetFitwithUs 📍FIT HUB Karang Mulya
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[SAVE & SHARE] ke bestie kamu yang baru mulai nge-gym! 🏋️‍♀️ Ini dia 4 alat gym di FIT HUB yang simpel cara pakenya dan ramah untuk newbie. 🏃💨#GetFitWithUs#tutorialalatgym
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Replying to @blackkcofffeee TUTORIAL EXERCISE FACE PULL 🤩 buat pemula gym yg masih bingung sama gerakkan satu ini, tonton sampe abis yuk 💯 gerakkan yg satu ini pedesss bgt kalo lakuinnya tepat, dan bagus bgt buat train back & shoulder. salah satu gerakkan fav aku 😙✨ NOTE: kalau bisa pakai attachment yg lebih panjang biar pas narik itu tangannya buka lebar ke samping. jangan terlalu rapet ke kuping ya. ✅ #GymTok #gymgirl #ngegym #tutorialgym #pemulagym #facepull #alatgym
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