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WANT BIGGER TRICEPS? STOP MAKING THESE MISTAKES!🦾😡🏋🏻 If your Triceps aren’t growing, you’re not training them right. To get bigger, stronger arms, follow these key tips: Triceps Growth Blueprint: ✅Slow Down Your Reps ✅Full Range of Motion ✅Mix Up Your Grips ✅Don’t Overuse ✅Train with Heavy & Light Weights Bigger Triceps = stronger arms, better aesthetics, and more power in every lift! What’s your go-to triceps exercise? Drop it in the comments! #gymfittness #gym #gymmotivation #triceps
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