Tricepexercises

Focus

Melhore seus ganhos de bíceps com estes 6 exercícios com halteres 💪 Agachamento com rosca direta Rosca Zottman Rosca horizontal Rosca aranha curvada Rosca com pegada invertida Rosca com pausa alternada

43

1

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Mayara Carolina

Mayara Carolina

Mantenha a cabeça erguida, vamos conseguir esses ganhos # Fitness # gym # armday # abs # diet # exercise # bodybuilding # traps # tricep # chestday # # workout

5

5

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isaias_01

Loop Band tricep exercises!#loopbands,#HomeWorkout #Triceps #ArmExercise #BatWings #PersonalTrainer #FitOver50 #HomeWorkout #Womensfitnesstips #ArmDay #bandexercises

5

1

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Massa & Foco

#Treino #Musculação #fitness #dieta

21

2

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WORLD 🌎 FITNESS 💪🦵🔥

WORLD 🌎 FITNESS 💪🦵🔥

4 Exercícios curtos de biceps para melhorar aqueles ganhos de braço 💪💪 #biceps #exercicios #fitness #workout #viral

73

2

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matheus damascena186

matheus damascena186

33

1

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Melanie Campos Mendes

Melanie Campos Mendes

Back & Bicep Workout for Gorillas Exercise info + mais no meu : Nylenayga

Me gusta

Comentario

Descargar

OFTIMES

53

1

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Cargando

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