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It’s crucial to get our push ups right! Give this technique a try and see how it feels in your push up 🤙🏻🔥#pushup#pushups#basicpushup#basic#basicworkout#pushuptip#pushupchallenge#pushupschallenge#pushupsworkout#pushupform#pushuptutorial#pushupmistakes#pushupmistake#calisthenics#calisthenic#bodyweight#bodyweighttraining#bodyweightexercises#ozonefitness#calisthenicsworkout#calisthenicsathlete#calisthenicsmotivation#calisthenicstraining#calisthenicschallenge#bodyweightworkouts#bodyweightstrength
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FREE Here 👇🏽 SAVE AND FOLLOW for more tips. And go to my IG and comment “FREE PROGRAM” below for my free training and meal plan Maximize your Upright Rows ⚠️ When performing Upright Rows, here are the common mistakes that you may be making. Common mistake is having your hands too close, because your arms are fixed in position, this will create internal rotation of the shoulder. Creating excessive stress on your shoulder joint, and potentially increasing the risk of shoulder impingement. W...
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