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Sente dores no pescoço?🤕 Isso pode ser causado por: 🔸 Má postura 🔸 Estresse e tensão muscular 🔸 Falta de movimento 🔸 Lesões 🌿 O yoga pode ajudar! 👉 Alongamentos aliviam as tensões 👉 Descompressãorealinha a cervical 👉 Relaxamento reduz o estresse Experimente e alivie suas dores! Para mais, acesse mentepura.org😉 #dornopescoço #torcicolo #yoga
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⚠️ Torcicolo Congênito em Bebês: Por que a Detecção Precoce é Tão Importante? O torcicolo congênito é uma condição que pode surgir logo nas primeiras semanas de vida do bebê. Ele ocorre quando há um encurtamento ou tensão do músculo esternocleidomastoideo, localizado no pescoço, o que faz com que a cabeça incline para um lado e o queixo aponte para o outro. 👶 Por que é essencial identificar cedo? Se não tratado, o torcicolo pode afetar o desenvolvimento motor do bebê, dificultar movimentos li
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