Tonyhalim

Tommy Kutay🤗

Tommy Kutay🤗

Video rekap saya ada di sini! Bergabunglah dan rayakan momen cemerlang saya di tahun 2023! @Nelysultan3（IQ） @arena_xprnc @Berat Bayhan @abil_2311 @천사 #SnackVideoRekap2023

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🆕Funny Halim

🆕Funny Halim

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Halim Tony

2. bench press. boleh pakai dumbell atau barbel. Boleh juga model incline atau decline bisa jg flat ini. Gerakan mendorong horizontal . bagi pemula gym ini salah satu gerakan yang populer #gym #fitnes #bodybuilding #sehat #kuat

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Halim Tony

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Halem Tony

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🆕Funny Halim

🆕Funny Halim

#FruitCraftEarnCash6 #CantikParipurna #snacktainment #salingsuportkitabisa

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Halim Tony

4. Shoulder press bisa jg over head press. Gerakan mendorong ke atas vertikal. Ini kebalikanny pull up. #fitnes #bodybuilding #sehat #kuat #gym

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🆕Funny Halim

🆕Funny Halim

#CantikParipurna #SnackTainment #salingsuportkitabisa #bikinbatikbeken #viralinkuy

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