Tipsnutrisi

Steven Budiono

Replying to @No_Identity gaboleh bgt, otot bs susu dan buah!!#tipsnutrisi #tipsdiet #berotot #

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dr. Eliza - HEALTHY DIET

dr. Eliza - HEALTHY DIET

⚠️read caption⚠️ Perlu diinget ya bahwa angka timbangan bukan satu2nya patokan! Bisa jadi angka timbangan ga berubah tapi lingkar badan menyusut👌apalagi kalau kamu latihan beban dan udah cukupin kebutuhan nutrisi, malahan itu pertanda baik karena massa otot kamu naik! ✅Tips buat kamu: 1. Kombinasi kardio + latihan beban 2. Nutrisi cukup! Jangan skip karbo, penuhi kebutuhan protein, vitamin, serat 3. Jangan lupa istirahat, recovery itu penting #tipsdiet #olahragadirumah #tipsolahraga #tipskuru...

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Chelly_laudia 2

Chelly_laudia 2

Tanaman padimu terhambat pertumbuhannya Lur? Yuk, coba tips perawatan dengan nutrisi terbaik ini untuk hasil panen maksimal! #tipspertanian #pupuk #npk #pupukmikro #lumagropedia

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Steven Budiono

Latihan kurang pump? Pasti kurang yang 1 ini#berotot #nutrisi #tipsnutrisi #tipsdiet #gedeinbadan

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Central Kebaya

#tipsdietsukses #tipsdietpemula #makanandietenak #tipsdietcepatdansehat #tipsdietsehatdancepat #tipsdietampuh #tipsdietku #menudietenak #tipsdietmudah #dietkalorimenu #menudietrumahan #nutrisidiet #tipssehatherbal #menudietmurah

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Zaskiya Windy

Tips menghilangkan fistula ani! Gunakan 3 nutrisi ini!#fistulaani #EduTok #education #edukasi #

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Steven Budiono

Protein yang bikin homo dan pria menjadi kemayu#berotot #tempe #tipsnutrisi #tipsbulking #

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Steven Budiono

Kalo masih nanya lagi, tau ah#tipsnutrisi #tipslatihan #berotot #bulking

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