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Saat mendaki gunung, air menjadi salah satu kebutuhan utama yang harus dikelola dengan baik. Tidak seperti di perkotaan, sumber air di gunung sering kali terbatas dan sulit dijangkau. Jika tidak dihemat, risiko dehidrasi bisa meningkat, menyebabkan tubuh cepat lelah, sakit kepala, hingga berbahaya bagi keselamatan. . Dalam video ini, kita akan membahas mengapa menghemat air sangat penting selama pendakian. Mulai dari efek buruk dehidrasi, cara mengatur konsumsi air agar tetap bugar, hingga kebi...
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تقييم
تنزيل
Air bersih sangat penting saat pendakian, tapi nggak selalu mudah didapat. Video ini membahas cara membuat filter air sederhana dari bahan-bahan yang biasanya dibawa pendaki. Cocok untuk kondisi darurat dan bisa jadi ilmu survival penting untuk semua pencinta alam. . . #mountain #hike #hikers #Hiking #mountaintips #hikerskills #filterair #watersurvival #outdoortips #survivalkit #daruratgunung #pendakigunung #mendakigunung #gunung #tipsmendaki #tipspendaki
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تنزيل
Ketika mendaki gunung salah satu hal yang memang tidak bisa dihindarkan adalah keinginan untuk membuang air besar, banyak yang masih tidak mengetahui tentang tips-tips dasar akan hal ini. Di video ini kalian akan mendapatkan tips bagaimana caranya membuang air besar yang tertib dan sesuai aturan agar perjalanan kalian terasa lebih menyenangkan selama pendakian. . . #mountain #mountains #hike #Hiking #trekking #tipsandtricks #hygiene #personalhygiene #basicskills #rules #pendaki #pendakiindones...
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Menuruni jalur terjal justru sering lebih berbahaya dibanding naik. Kalau salah teknik, bisa tergelincir dan cedera. Video ini membahas teknik dasar menuruni medan dengan aman, dari cara menapak, menjaga keseimbangan, sampai penggunaan trekking pole yang efektif. . . #mountain #hike #hikers #Hiking #mountaintips #hikerskills #teknikpendakian #downhillhike #safetyfirst #pendakianaman #jalurterjal #pendakigunung #mendakigunung #gunung #tipsmendaki #tipspendaki
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تحميل
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