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Bagian terakhir bercanda yah 😂 TIPS CARA DIET YANG BENAR : 1. Gorengan itu kalorinya tinggi selangit. Yaitu 4x lipat dari makanan yang prosesnya di panggang / di kukus. Contoh kentang kukus 100 kalori — kentang goreng 400 kalori 😱 2. Diet tuh ga harus makan nasi merah guys. Nasi putih aja gakpapa. Tambahin sayur aja udah sama aja hasilnya bikin kamu kenyang lebih lama ✅#tipsdiet#tips#konsultasionline#viral###tipssehat#caradiet
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