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Gue tahu kalo berhenti PMO itu susah banget. Bahkan nggak jarang bisa kita bikin stres. Tapi dengan tekad yang kuat, kita bisa berhenti PMO. Di sini gue bakalan nunjukin sebuah roadmap untuk berhenti PMO. Roadmap-nya cukup sederhana. Lo cuman perlu motivasi kuat, memblokir sumber hawa nafsu, melakukan kegiatan positif, dan menahan untuk berhenti PMO selama mungkin. Ketika lo uda bisa berhenti PMO, gue jamin hidup lo bakalan 30% lebih baik.#nofap#berhentipmo#tipsberhentipmo#berubahmenjadilebihba...
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