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Ramadan tidak berarti kita harus berhenti berolahraga, justru kita harus siasati waktunya. Cek tips waktu yang tepat untuk berolahraga dari aku, supaya Ramadan ini kita tetap bisa sehat dan bugar. Kemarin olahraga di outdoor tetep nyaman pake Yoga Mat dari @Decathlon.Indonesia, buat kamu yang pengen nyari kebutuhan olahraga juga bisa cek storenya yang ada di Pakuwon Mall Jogja ya!#Ngabuburfit#DecathlonJogja#streetworkout#wokrout#ramadankembalikuat
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Sebenarnya banyak olahraga yang bisa kamu lakukan, agar kamu tetap fit di usia 30-an. Tapi kalo butuh yang simple dan nggak menguras banyak biaya, kamu bisa kok lakukan workout dirumah aja. Pakai alat-alat olahraga rumahan dari Wannafit. Cek keranjang kuning#fitpeople#workout
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