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Setiap teknik gerakan kaki punya ciri khasnya masing-masing loh : Gaya bebas – tendangan cepat bergantian, bikin kamu melaju kencang Gaya dada – kaki menendang seperti katak, santai tapi butuh ritme pas Gaya punggung – mirip gaya bebas, tapi kamu menghadap ke langit Gaya kupu-kupu – dua kaki menendang bersamaan, powernya luar biasa Coba komen gaya pertama yang kamu pelajari waktu belajar renang!#swimmer#belajarrenang#swimlessons#kicking#berenang
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Salah satu kesalahan umum saat gaya punggung adalah posisi kayuhan dan kicking yang kurang tepat, sehingga kaki jadi mudah turun. Agar lebih maksimal, saat tangan naik usahakan jempol keluar lebih dulu, lalu saat masuk air awali dengan kelingking. Jaga juga kicking tetap sejajar dari pinggul agar tubuh tetap streamline more info : WA 088250500039 location : Jogja, Indonesia #berenang #swimmer #backstroke #swimlessons #zonarenang
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