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Uma crise de pânico não é drama, nem frescura. É o corpo gritando o que a alma não consegue mais suportar. É o cérebro em desespero, como se estivesse se preparando para uma guerra que nunca começa, mas consome por dentro. Quem passa por isso precisa de acolhimento e não de julgamento. Precisa de presença, não de conselhos prontos. Um olhar compreensivo, uma mão estendida… isso pode mudar tudo. Vamos aprender a ser abrigo e não mais um motivo de medo? Falar de saúde mental é falar de amor.
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