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🍞 Nutri, qual pão integral devo escolher? 📌 sempre priorize os pães com uma lista de ingredientes pequena. observe qual o primeiro ingrediente, se realmente é 100% integral. 📌 Procure pães que não tenha conservantes ou pouco. Pois, prejudica muito a saúde do seu intestino. 📌 Observe se possui açúcar e a quanitidade. Os primeiros nomes da lista de ingredientes são os que tem em maior quantidade. #modabrasileira #sucodetox #paointegral #emagrecercomsaude #nutricao
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