Straddleplanche

Rakacau

Yeayyy progres terus straddle planche ☺️☺️

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Argam Yasid

Nih tutorial straddle planche dari aku🔥 #workout #calisthenics #motivasi #workoutmotivation #highvalueman #planche #tutorial

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Rizky Azhari

Membalas @wilkay_0g Semoga membantu.. 1. Tuck Planche Push + Straddle Planche 5 reps 2. Wall Straddle Planche 5-7 sec 3. Switch One Leg Straddle 7 reps Lakuin 4 set#calisthenics #sesh #beast #planche #straddleplanche #pushday #beginner #calistenia #olahraga #

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Badar Calisthenics

Badar Calisthenics

Last set with 9 reps straddle planche press.!!!#calisthencis

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Heriichaniago

straddle planche day #workout #calisthenics #orangjulid #jadibingung

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Rakacau

Ya begini lah kalo straddle planche bokong pasti keram 😂😂

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Alex Ryu

3 bulan gak planche jadi turun level ke straddle #planche #handstand #pullup #calisthenics

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chefronbilaro

Mencoba straddle planche press to hs pasca pec tear

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