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Road To The #MuscleUp Jumping Muscle-Ups Now it's time to work on the top portion of the muscle-up. You want to find a pull-up bar shorter than you, or move a box or bench to one at normal height. Grab the bar shoulder-width apart, and squat down low. Now jump from this bottom position, and pull yourself to the top of the bar. Then, finish with the dip. As you get stronger, move to a higher and higher bar. If it is too difficult at first, move to a shorter bar.
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Self-Taught Traders: Don’t Let the "Obsession to Recover Losses" Ruin You Many self-learners rush to make up for losses as soon as they lose money, only to get more trapped the more they add positions. This is a cardinal sin in trading! What you should do most after a loss is not to increase your position, but to stop and review: was it a wrong signal, or a failure in execution? Remember, the loss is already a fact; holding on stubbornly will only expand the risk. Accept the loss, stop loss i
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Gratitude to all … 🙏🏻 My 5th magazine published this month alone. Thank you @thecelebrity.online_magazine for inviting me to be published in your magazine. Thank you for this beautiful biography. Thank you to the photographer @felipetehuitzil and my collaborators @santafefashionweeknm , @robcobb_insc , @newyorkvoguestyle . Thank you for being with me and for all the support... Thank you very much.. 🙏🏻🥹 ❤️ #Gratitude #thecelebrity.online #magazine #brasileira #fashion
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