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Dari kemarin banyak banget pasien wanita yang mengalami nyeri bahu nih, bisa karena frozen shoulder, shoulder impingement, bursitis, rotator cuff tendinitis, dan masih banyak lagi.. padahal nyeri bahu, bisa banget dicegah ya. Khususnya untuk wanita, kenapa sih sering banget sakit bahu? Jawabannya adalah, karena aktivitas keseharian yang menggunakan bahu, memang banyak banget dilakukan wanita, seperti mengaitkan Bra, menguncir rambut, nge flush toilet ngambil shower, bayar e toll, bawa tas (semu...
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Ini dia point penting yang harus loe perhatiin waktu mau lakuin Shoulder Press dengan hasil yang maksimal💪🔥 Komen di bawah loe mau gue bagiin tips apa lagi? #Whittaker
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