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🆘 DIFERENÇAS ENTRE AS REALIZAÇÕES DO ABDOMINAL INFRA 🆘 . Um músculo se contrai baseado na função dele, e sempre gosto de deixar claro que o vetor de força tem total influencia nesta contração. O Reto Abdominal tem a principal função realizar a flexão de tronco, quando você aproxima a origem da inserção , ou vice-versa. No caso do Abdominal Infra, estamos aproximando a origem da inserção . Quando realizamos o exerc
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