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cha do capim Santo #saúdedisfarçada O Capim-Santo, também conhecido como Capim-Limão ou Erva-Cidreira Brasileira, oferece uma variedade de benefícios para a saúde, incluindo a melhoria da digestão, alívio do estresse e ansiedade, e auxílio no combate a infecções. Além disso, pode ajudar na perda de peso, no controle da pressão arterial e até mesmo na prevenção do câncer.  Benefícios específicos do Capim-Santo: Digestão: Ajuda a aliviar desconfortos gastrointestinais como flatulência, cólicas
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#saúdedisfarçada O valor nutricional do alho inclui carboidratos, proteínas e, em menor quantidade, gorduras, além de vitaminas e minerais. Em 100g de alho cru, existem cerca de 121 kcal, 22,6g de carboidratos e 5,7g de proteínas.  Detalhamento: Valor Energético: 121 kcal por 100g. Carboidratos: 22,6g por 100g. Proteínas: 5,7g por 100g. Gorduras: 0,2g por 100g. Fibra Alimentar: 3,19g por 100g. Vitaminas: O alho é fonte de vitamina B6, além de conter pequenas quantidades de outras vitamin
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