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O que a creatina faz no seu corpo em poucos minutos Você toma creatina todo dia, mas já parou pra pensar no que acontece dentro do seu corpo? Neste vídeo, você vê como a creatina é absorvida, entra nos músculos e ajuda na produção de energia durante o treino. Se esse vídeo fez algum sentido pra você, comenta creatina e me segue pra aprender mais sobre o corpo. #creatina #musculação #saúde #corpohumano #ciência
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Você já ouviu dizer que beber água depois da comida faz mal? 💧👀 Mas dentro do seu corpo, a história é outra… 👉 Comenta água se você faz isso 👇 #água #Saúde
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