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Salada sem graça? aqui nesse perfil não 🙂‍↔️🥗 Essa salada cremosa, com uma textura maravilhosa e super refrescante tem menos de 100kcal por porção!! Ingredientes: • 1/4 de repolho branco picado • 1 cenoura grande ralada • 1 cebola roxa grande picada • 2 colheres de maionese light @hellmannsbr • 1/2 potinho de iogurte natural • 1 colher de chimichurri • Sal a gosto Rendimento: 4 porções bem servidas Calorias totais: 355 kcal Calorias por porção: 89 kcal
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salada de repolho branco com repolho roxo cenoura ralada e coraçãozinhos de repolho, arte com saladas, arte comestível, saladas criativas, saladas decoradas, saladas saudáveis, saladas gourmet, saladas para o dia a dia, saladas simples, saladas com amor, saladas com glamour
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Salada simples, diferente e que funciona de verdade na rotina 🥗✨ Daquelas que fogem do óbvio e ajudam a comer melhor sem complicar. O que eu usei: • repolho • manga • maçã • uva passa Molho : • ½ copo de iogurte • 1 colher de sopa de maionese light • ½ colher de sopa de mostarda • suco de ½ limão • sal a gosto Misturo tudo, ajusto o sal e pronto. Fica uma salada leve, agridoce na medida certa e ótima pra acompanhar as refeições do dia a dia. Nutrição possível é isso: combinar ali
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