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Hoje eu tomei uma decisão que pode mudar a minha vida: comecei a minha dieta e vou compartilhar essa jornada com vocês, sem filtros e com muita verdade. Quem me acompanha sabe que eu não estava bem. Passei por dias difíceis, com muitos gases, má digestão, refluxo e um desconforto que estava afetando a minha qualidade de vida. Além disso, meus exames mostraram que era hora de parar de adiar os cuidados com a minha saúde. Por isso, decidi dar um ponto final nessa fase e iniciar o meu acompanhame
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