Buat Semua Orang Bersinar

15K views · 193 reactions | Episode 1 of B.A.D.S., BAD ASS DINNER SALADS! We kick things off with a hearty, nutrient dense salad that happens to also be vegan! Feel free to swap radicchio or purple cabbage. You can also swap farro for quinoa or brown rice. Salad: 2 small sweet potatoes peeled and diced 4 medium sized carrots peeled & cut into ½ inch pieces ¾ tsp salt ¾ tsp cumin ½ tsp chipotle chili powder ¼ tsp pepper 2 tbsp olive oil 10 ounces of Brussels sprouts shaved ½ small radicchio or purple cabbage sliced thin 1 cup cooked lentils or chick peas 1 cup cooked farro, quinoa or brown rice ⅓ cup chopped walnuts ¼ cup diced red onions Dressing: 4 dates, pitted ¼ cup olive oil 1½ tbsp tahini ½ tsp salt Juice from 1 small orange 1 tbsp maple syrup -Preheat oven to 400F -To a large bowl add 3 tbsp olive oil, ¾ tsp salt, cumin, chipotle chili powder and pepper. Mix well -Add carrots and sweet potatoes to the same bowl and toss to coat -Line a large baking sheet with parchment paper. Place carrots and sweet potatoes onto the baking sheet and roast for 25 minutes. -To a large bowl, add shaved Brussels sprouts, radicchio or cabbage, lentils, farro, walnuts and red onion. -Once the carrots and sweet potatoes have cooked and then cooled to room temp, add them to the salad. -To make the dressing, add the dates to a small heat-proof bowl. Bring ½ cup of water to a boil. Pour the hot water over the dates and let them sit for 5 minutes and the drain the water. -Add the softened dates, and the rest of the dressing ingredients to a blender. Blend until creamy and smooth. -Toss and dress the salad right before eating. #salad #saladrecipe #vegetarian #veganrecipe #yum #dinnersalad #newseries #MarchMadness #finalfour #hometrends #gardeningtips #bakeryowner #AutismAcceptanceMonth #KateMartin #spacexfalcon9 #GoSpursGo #americanhorrostory #FalloutTVShow #invincibleseason2 #tulipseason #finewoodworking #disneydining #JordanSpieth #roomvisualizer #friendstrip #BlakeGriffin #TaurusSeason #seasonalallergies #iMovie | Meals And Munchies | Meals And Munchies · Original audio

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