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Bodyweight Strength Training Triceps Workout At Home! There are 5 exercises in the routine. Do 10 reps each exercise & at the contraction point of each rep, hold it for 3 seconds. After you get through all 5 exercises, that is 1 round. You can use this workout as a 1-round finisher or perform 4-6 rounds to maximize full volume training result. Let’s get them tricep gains Aliens 💪🏻👽 #workout #triceps #tricepworkout #homeworkout #fitness
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Stale toys fading fast? Loufor’s air dry clay shines with 12 vibrant themes, matched colours, reusable box, kid-easy buckle, and clear tutorials. EN71-safe and trend-driven, it’s a retail hit. I’m Alan, your Loufor rep with 20 years of trust. Save this for your next order! [insert link] #B2BToys #TrendyToys #ToyRetail
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Late suppliers killing your vibe? Loufor’s in-stock air dry clay ships NOW! 12 vibrant themes, matched colours, reusable box, kid-easy buckle, clear tutorials—EN71-safe and shelf-ready. I’m Alan, your Loufor rep. Let’s stock smart! #B2BToys #FastSupply
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