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A liberação de músculo e fáscia é propícia ao relaxamento muscular e crescimento!
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relaxamento muscular associado a massagem relaxante com pedras quentes ❤️🔥
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Benefícios das cápsulas de valeriana: Promoção do sono: Ajudam a diminuir a insônia, facilitando um sono mais rápido e contínuo. Alívio da ansiedade: Oferecem uma redução natural nos níveis de ansiedade e estresse, promovendo uma sensação de calma. Relaxamento muscular: Podem aliviar tensões físicas, contribuindo para um estado de relaxamento mais profundo. #Saúde #vidasaudavel #insonia #valeriana #saúde
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