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🔍you will never regulate your nervous system If you miss this Many people make the mistake of focusing solely on the vagus nerve when trying to regulate their nervous system and brain. While regulating your vagus nerve is important, it’s only a small part of the bigger picture. 📉 Why This Approach Falls Short: The theory is that by regulating your vagus nerve, you can solve all your unexplained symptoms by getting out of a "fight or flight" state. However, this is just a perspective on the s...
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