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🔥 Virou modinha na air fryer e agora tá TODO mundo fazendo! 🍎✨ ⸻ Ingredientes • 1 maçã • Canela a gosto • Mel a gosto • Sorvete de baunilha • Granola para finalizar ⸻ Passo a Passo 1. Corte a maçã ao meio e retire o miolo. 2. Adicione canela e mel a gosto. 3. Leve à air fryer a 200 °C por 15 minutos. 4. Sirva com sorvete e finalize com granola. 😋 #KwaiChef2025 #saudavel #receitas #fit #sorvete
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🍇 Mousse de Uva Fitness Ingredientes 1 envelope de gelatina zero açúcar sabor uva 150 ml de água quente 170 g de iogurte grego natural zero açúcar 2 colheres de sopa de leite em pó desnatado 100 g de uvas roxas sem sementes Adoçante a gosto, se necessário ½ envelope de gelatina sem sabor Modo de preparo Dissolva a gelatina de uva na água quente. Deixe amornar. Bata no liquidificador a gelatina, o iogurte, o leite em pó e as uvas. #fitness #receitasaudavel
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