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✨ Todas as receitas são fáceis e rápidas de fazer, além de baixas em calorias, pra que seja mais fácil encaixar na dieta de emagrecimento! 👩‍🍳 Esses são os ingredientes: - 150g batata inglesa - 100g carne moída - 15g creme de ricota - Molho de tomate e ketchup zero a gosto - 15g queijo minas light 📝 Macros: - 300 kcal - 20g carboidrato - 35g proteína - 9g gordura Esse post foi feito pela maravilhosa da: @gabrielevianafit #receitafitness #receitassaudaveis
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Segundooou com o suco D.E.T.O.X de toda semana! 💛 As segundas então, pós finde e talz... Perfeito pra dar aquela desinchada. Amo estes ingredientes!! Chama na saúde, no sabor deli and fresh. Já salva pra fazer e compartilha com geral, todo nós merecemos esse sucão. Qualquer dúvida, me chama que respondo ;) #receitas #fit #CarolPeixinho
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Pão Recheado Super Fácil e saudável 😋 Ingredientes: • 1 pacote de presunto ou peito de peru; • 1 pacote de mozarela; • 1 tomate inteiro; • 1 pote de requeijão; • 6 pães de sal; • 6 fatias de muzarela pra colocar em cima; Orégano a gosto. Comenta um se você gostou e não esquece de salvar pra fazer qualquer hora!! . #receitas #receitassaudaveis #receitasfit #receitasfaceis #airfry
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