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🍽️ Quer emagrecer, ganhar massa ou só comer melhor sem passar fome? Minhas receitas fit são simples, saborosas e cabem no dia a dia! 👩‍🍳🔥 Se você quer transformar sua alimentação sem dieta maluca, comenta “Eu quero” aqui que eu te envio o link do meu curso no privado! 💬💪 Comece hoje a comer bem de verdade! #receitafit #comidasaudavel #fitnobrasil #vidasaudavel #marmitafit
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3 caldos proteicos que salvam sua dieta! Episódio 1: batata, chuchu e frango. Passo a passo: 1️⃣ Cozinhe batata e 2 chuchus médios até ficarem macios 2️⃣ Bata no liquidificador com a água do cozimento + 1 colher de requeijão light 3️⃣ Refogue 360g de frango desfiado com cebola, alho, pimentão e temperos a gosto 4️⃣ Misture o creme com o frango e deixe apurar #receitafit #creatorsearchinsights #creatorsearchinsight #caldofit #receitafit
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