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Replying to @golden27th TUTORIAL EXERCISE: ROMANIAN DEADLIFT gerakkan sejuta umat tapi masih banyak yang belum bener lakuinnya, apalagi kalo bukan RDL! kl km ngerasa, tonton sampe abis yah 👌🏻 disini aku udah share in-depth tutorial step2 apa aja yg harus diperhatiin ‼️ NOTE: bisa pelajarin form basic dulu bodyweight tanpa beban nanti pelan2 baru pake dumbbell, bar, dll ✅ #ngegym #GymTok #gymgirl #rdl #romaniandeadlift #gymtutorial #edukasifitness #pemulagym
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