Diana | Fitness 🏋🏽♀️
منذ 7 من الأيام
✨RDL tips buat yg lebih kuat sebelaaah❣️ . . . #RDL #romaniandeadlift #glutestips #glutesworkout #glutesday #legday #gymtips #tipsgym #gympemula #GymTok
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kelsey grace
منذ 7 من الأيام
struggle with RDLs? here ya go 😉 theres a ton more tips, i have them all posted on my page!! 🤍#rdl#rdlform#rdltips#romaniandeadlift#GymTok#gymbeginner#exercise
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RISNOOB̷.₭1LE℟꧁•[ ᴷᴵᴺᴳ°OғメB͠a͠
منذ 7 من الأيام
RDLs are like marmite, you love them or you hate them🤷🏼♀️ Wearing @AYBL to show off the gains👀 DC: Loz💙#rdls#rdl#rdltips#rdlform#rdltechnique
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Diana | Fitness 🏋🏽♀️
منذ 7 من الأيام
Follow IG: diana.nana.id for more content 🥰 #tipsworkout #gymtips #rdl #FitTok #latihanbeban #fitnesstips
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lifeofcari_
منذ 7 من الأيام
Replying to @velatobak semoga bermanfaat ya kak🙌# #rdlform #rdltips #rdl #lowbackpain #homeworkout # #gym #lowerbackpain
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septi indrayani
منذ 7 من الأيام
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kelsey grace
منذ 7 من الأيام
the RDL game changing tip for gym beginners 🙌🏻 the first vid is a mix of an RDL and a stiff leg deadlift . I fixed my romanian deadlift form when I started focusing more on pushing my hips back and letting that guide the rest of my body down, instead of just dropping forward like a rag doll 😅 #rdl #rdlform #rdltips #rdlformtips #romaniandeadlift #gymbeginner #gymbeginnersguide #gymnewbie #gymtips #exercisetips #gym#GymTokt#Fitnessttips #gymgirl
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berbyincess3
منذ 7 من الأيام
RDL tips how you can feel them in your glutes ✨🤍.#gym#GymTok#gymmotivation#rdlform#rdl#rdltips#rdlglutefocused#glutes#glutesworkout#FitTok#Fitness##legday
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