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Hack Wall RDL yang ga banyak orang tau, kalian udah tau?
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Best Gym Hacks Ever - Simple Hacks 3 Hero Leg day 1. RDL 2. SQUATS 3. SUMo SQUATS 3 gerakan ini bisa dilakukan di rumah, untuk awal bisa tanpa beban, selanjutnya bisa tambah beban dengan dumbell / botol di isi air Pemula ga perlu takut, karena pemula wajib belajar form dari awal 🔥 dan sabar ya 🫶🏻🥰 Semangat girls 🤍✨ Ingat tidak akan ada usaha yang mengkhianati hasil ✨#squats#sumosquats#rdl#hacksgym#hack#gym#GymTok#simple#tutorial##pppppppppppppppppppppp#fupシ#viral#viral#v...
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