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Sempre atento! O sparring é simulação da luta, e na luta você não pode parar, tem que ficar sempre ligado e posturado 🔥
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Eu vejo muita gente errando nisso! Bora pegar a visão do monstro Alex Poatan
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Analisando as técnicas de luta dos filmes do Ip Man! Bora ver se dá pra levar esses fundamentos pra luta de verdade. Vídeo completo no canal
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Qual a opinião de vocês? Eu acho que ela se sentiria mais confortável com uma roupa diferente
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Sempre que fizermos uma sequência de golpes, temos que voltar para a base de luta inicial. 🥊 Treinem isso, galera!!
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