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Quick, effective leg day for all my ladies who need a good, fast leg day ✨✨ Everything for four rounds, 1-2 minute rest in between sets. LETS GET AFTER IT 🫶 Workout below ⬇️ ✨deficit lunges ✨hip thrust ✨good mornings ✨Bulgarian split squats Like, save, share, but most importantly TRY HER OUT!!! • • #Fitness #fitnessmotivation #fitnesslife #fitnessgirl #fitnessjourney #fitgirls #fitnessreels #workout #workoutmotivation #workoutroutine #workoutsforwomen #workoutsforbeginners #smithmachineworkout...
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