denisnur440
7d ago
How to do basic push day in gym start hacking 🤝 Hope this menu can help you to get better physique body 👌 #GymTok #pushday #pusdaymenu #gymtips #workouttips
13
Comment
Download
soibahhhhh🥳
7d ago
Cobain yuk menu push day aku! #GymTok #fitnesstips #pushday #chestworkout #gymbeginner #gymroutine #gymmotivation #trendkelas #kiwkiw #pisang #joiway #joiwaygalaxy #joiwaykeren #beralihkejoiway
1
Comment
Download
Boss Gym Mr.Ade
7d ago
kali ini bossgym latihan push day untuk melatih kekuatan otot dada, bahu, dan triceps. kalian bisa ikutin gerakan ala bossgym ini dan jangan lupa klik keranjang kuning. #bossgymmrade #bosgymmrade #viral # #tubuhkekar #sehatgamahal #sehatbersamashop #workoutmotivation #workoutroutine #melatihotot #membentukotot #menguatkanotot #pushday #pushdayworkout #pushdayexcercise #pushdaytips #pushday🏋
12
Comment
Download
FIT HUB
7d ago
Siap gas otot dada, bahu dan trisep hari ini?💪🔥 💡 Tips Push Day: 1️⃣ Pemanasan dulu biar aman & maksimal! 2️⃣ Fokus mind-muscle connection. 3️⃣ Jaga form ya biar hasilnya makin top! Yuk latihan dan share progress kamu di kolom komentar🙌👇
15
Comment
Download
GilangSurya_
7d ago
1
Comment
Download
Diana | Fitness 🏋🏽♀️
7d ago
SAVE & TRY! dumbel only push workout ✨ JOLLY body serum & lotion from @Scarlett Whitening Official ✨ . #pushday #pushworkout #chestworkout #gymtips #gympemula #gymworkout #gymindonesia
15
Comment
Download
Didi Lutis
7d ago
Push day 1 full workout sesh Push day fokus di semua gerakan upper body yang “mendorong” untuk melatih otot chest, shoulder, dan tricep#gymbrotips#pushdayworkout#fitnessindonesia#pushpulllegs
6
1
Download
King
7d ago
14
1
Download
Loading
