Pulluppemula

MBOK SUS

tutorial pull up buat pemula belajar pull up . latihan otot sayap back gym workout di rumah #gym #workout #calisthenics #pullup #back #pemula #olahraga #GymTok # #viral

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Nindalstn🦋

gimana mau bisa pull up kalo dilatih terus aja gak yakan🫵🏻😭 tenang aja ini aku kasih tips biar kalian bisa pull up secara pelahan.. btw gerakan pull bisa membantu progress tinggiin badan loh buat kamu yang masih di masa pertumbuhan.. terus kuncinya biar progress tinggiin badan lebih maksimal ditambah minum susu & kapsul @Boney_idn deh. karna tumbuh tinggi boney kuncinya!💃🏼🤩 #GymTok #pullup #susupeninggi #gympemula #boneypeninggi

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pak.sipir5

Tutorial Pull Up ❗❗ #muslimworkout #homeworkout #calisthenics #workoutmotivation #pullup #tutorial # #trending

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Rama Rama

Tutorial pull up pemula . . .#workoutmotivation #gymmotivation #gym #Fitness #calisthenic #olahraga #GymLife #workout #muslimcalisthenics ##pullup #rendynsw #5000set #5000reps

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Christ Putra

TIPS PULL UP BUAT PEMULA !! 🔥🔥 #chrisputra #gym #tipsandtricks #homeworkout #pullup #bulking #

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pak.sipir5

kita up lagi supaya bisa membantu teman-teman yang belum bisa pull up🙏#calisthenics #workoutroutine #muslimworkout #pullup #

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Boss Gym Mr.Ade

Boss Gym Mr.Ade

Mau pull-up tapi baru naik setengah? Coba pake Resistance Loop Band SPEEDS dulu! Latihan lebih ringan di awal, makin kuat di akhir!" #SPEEDS #PullUpMudah #LoopBandSupport #WorkoutChallenge #LatihanPemula #BodyweightTraining #promoguncang

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TriYuyun

Minka spill nih step supaya kalian bisa belajar pull Up dirumah Jangan lup Save video ini ya#pullup #tutorial #bimbelkarantina #taruna #akpol #akmil

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