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Esse mix de fibras fica muito bom Usei 100 grs de psyllium 100 grs de linhaça dourada 100 grs de chia
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♦️ Quer saber porque o psyllium emagrece? . ♦️ As fibras do psyllium são os principais elementos responsáveis por favorecer o processo de emagrecimento . ♦️ Eles se ligam facilmente aos líquidos do organismo, formando uma “massa” que diminui o esvaziamento gástrico e a fome . ✨Você topa um desafio emagrecer 10k até o natal? ASSISTA OS STOURES antes que saia do ar Se você topa o DESSAFIO deixe um eu “topo” nos comentários 😉 . 🎥 @esteticapatriciaelias ❤️❤️ . . #emagrecer #perdepeso
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