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Teh kombucha pada dasarnya adalah minuman hasil fermentasi antara simbiosis bakteri dengan jamur yang memiliki sifat fungsional. Biasanya, fermentasi dilakukan dengan larutan teh dan gula oleh starter kultur kombucha yang disebut Symbiotic Culture of Bacteria and Yeast . Mengonsumsi teh kombucha secara rutin dapat membuat usus lebih sehat karena bersifat probiotik. Selain itu, teh kombucha dapat menurunkan tekanan darah, meningkatkan ketahanan tubuh, menurunkan kolesterol, mencegah penya...
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✨ Kulit sehat & pencernaan lancar itu bukan kebetulan — tapi hasil kerja dari dalam. Kalau ususmu sehat, hormonmu stabil. Kalau hormon stabil, jerawat berkurang & kulit lebih cerah. 💧 GutReset bantu seimbangkan bakteri baik lewat probiotik alami dari kefir 🌸 LunaBloom bantu rawat usus, hormon & kulit lewat kombinasi serat, kolagen ikan & glutathione Dua kekuatan: probiotik + kolagen Hasilnya? Usus bersih, hormon seimbang, kulit lebih sehat. Buruan cobain GutReset dan LunaBloom! #probiotik #ke...
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Tape singkong: sehat untuk probiotik, tapi berisiko untuk gula darah. Bijaklah memilih makanan tradisional. Gambar diambil dari Google. #edukasikesehatan #dokharis #diabetes #makanansehat Narasi ini disusun berdasarkan jurnal ilmiah medis yang valid. Konten ini orisinal, tidak menjiplak, tidak mengklaim pengobatan, hanya bertujuan edukatif. Referensi: -Effects of fermentation period and soybean flour supplementation on the glycemic indices and starch digestibility of biofortified provitamin A ...
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