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Dalam bodybuilding competition, posing itu krusial yang mana bisa sangat mempengaruhi penilaian juri dan menentukan hasil akhir. Untuk itu atlit harus lebih sering latihan agar nantinya posing di stage bisa mempresentasikan otot-otot yang dinilai dengan baik, lebih flow, luwes gak kaku, gak kelihatan mikir setiap step gerakan. So, practice lebih sering agar progress posing lebih baik lagi dari yang sebelum-sebelumnya. #bodybuilding #gym # #Fitness #
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تنزيل
تحميل
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