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La PROCRASTINACIÓN NUESTRA DE CADA DÍA ✨🥹 Sentís que vas saltando de una cosa a otra sin habitar realmente nada? 🌿 Para esos momentos, mi medicina es simple: - Un aceite esencial rico como los de @malvarrosachile - Respiración alternada - de 5 a 10 minutos Y te prometo que tu sistema nervioso va a notar la diferencia 💛 No necesitás un retiro. Ni apagar el mundo. Solo volver al cuerpo. ✨ Si estás dispersa hoy, probá esta práctica y contame cómo te sentís. Mat de @be_yogi_chi...
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Cargando
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