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Observe seus pensamentos. Depois observe suas palavras. Depois observe suas ações. Porque o cérebro transforma repetição em padrão. E padrões repetidos se tornam hábitos automáticos. A neurociência mostra que aquilo que você pensa, fala e repete constantemente fortalece conexões neurais no cérebro. Aos poucos, sua mente deixa de distinguir o que foi apenas repetido do que virou identidade. Seu sistema nervoso aprende por repetição.
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Acho que ninguém tinha uma opinião formada sobre isso moça 🤷🏼‍♂️
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A ciência chama de neuroplasticidade. A fé chama de transformação. Pensamentos, emoções e experiências mudam o cérebro constantemente.E aquilo que você alimenta todos os dias…também molda sua mente, seu corpo e sua percepção da vida. O cérebro fortalece o que você repete.O corpo registra o que você sente. Psicossomática • Neurociência • Linguagem Emocional do Corpo 📌 Conteúdo educativo e reflexivo.
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