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Cara setting latihan interval 1.Tekan tombol kiri tengah. 2.Scroll ke bawah pilih “Training”. 3.Scroll ke bawah pilih “Interval”. 4.Klik tombol kanan atas,pilih “Edit Latihan”. 5.Pilih “Interval” dan sesuaikan “Durasi” yang kalian mau. 6.Dan pilih “Ulangi” dan atur repetisi. 7.Pilih “Lakukan Latihan”.
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