Pilatesnaparede

dicas de Saúde

dicas de Saúde

Pilates na parede. #pilates #Saúde #dicasdesaude #Autocuidado #benefícios

57

1

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Pilates na Parede em 28 Dias

Pilates na Parede em 28 Dias

Comente “Eu quero” Para participar da nossa comunidade de pilates na parede e ter acesso ao plano personalizado de aulas de pilates na parede 😍 #corpo #emagreça #fitness #treinos #perderpeso

152

2

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academiaoficial

academiaoficial

#pilates #quintadeoferta #exerciciosemcasa #atividadefisica

940

9

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desafio___Mulher

desafio___Mulher

Pilates na parede treino 28 dias # curta # compartilhe e comente #

352

2

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Yanna Rodrigues

Yanna Rodrigues

Pilates na parede para iniciantes #pilates #Treino #treinoemcasa #Saúde #mulheres

66

1

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Viva mais com Pilates

Viva mais com Pilates

🔥 3 Exercícios de PILATES para o BUMBUM com apoio na parede ✅ 10x Elevação de quadril com os pés na parede ✅ 10x Elevação unilateral ✅ 10x Avanço na parede 💡 Indicado para mulheres com +40 anos que querem fortalecer o bumbum, melhorar a postura e se livrar das dores nas costas! 🌟 Pratique com segurança e aproveite os benefícios do Pilates em casa! 📌 Salva esse vídeo pra fazer depois e marca uma amiga que precisa começar também 💪 #PilatesEmCasa

11

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MÁRCIA BARRETO-Stm

MÁRCIA BARRETO-Stm

Pilates na parede #fy #pilates #TijoloPorTijolo

17

15

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Fabricia Oliveira Pereir

Fabricia Oliveira Pereir

#mulheresquetreinam

151

3

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