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Pilates + swim + repeat ☀️✨🫶 steal my full body sculpt below. - cross over straight leg lift - straight leg pulses ^^repeat other side - downdog ripples - downdog cross climbers - tricep push-up plank toe taps - heels up bridge with arm wave - heels up abductions with chest fly - heels up bridge pulses 45 sec each exercise, slow + controlled. Enjoy!! #pilates #pilatesworkout #pilates #sculpt #homeworkout
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