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Happy Thursday beautiful people 🤍 Let’s sculpt & strengthen that core! Below are 4 of my favourite ab exercises using the BPP band! Aim for 45 sec X 3 rounds 👇🏼 — banded V ab curl — banded V toe taps — banded V sit w/ extension — banded plank climbers#pilates#pilatesworkout#pilatesinstructor#pilateslovers
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