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🏷️ EUDELEEUDELA na GROWTH Percebeu que a gente foi usando os suplementos bem devagar, comprando aos pouquinhos conforme as nossas condições foram melhorando? Depois de tudo isso, a gente também entrou com a cafeína para dar aquele upzinho no emagrecimento. Nós também usamos o picolinato de cromo, mas esse só apareceu mais tarde, já na preparação para o fisiculturismo. E outro suplemento que entrou na preparação para o fisiculturismo foi o psyllium. Só que o psyllium é uma fibra, então a gente
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