Pesoimprovisado

Alexmiguel18

#treinao de costa alguns treino improvisado pq n tem peso maior de 36 kls kkk academia de rede mais foco curti e comenta 🙌🏾🙌🏾👊🏾👊🏾

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Ruth Reis539

Pesos improvisados para treinar em casa! . Agora não tem mais desculpas! Você pode realizar treinos na sua casa com peso corporal, utilizando halteres, elásticos ou materiais improvisados. No vídeo alguns exemplos para você utilizar na sua casa! #pesosimprovisados #treiono #treinoemcasa #fitness

117

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Leila😁

37

2

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Josemar Swat

Como Fazer Peso de Garrafas Para Treino #Pesodegarrafa #academiacaseira #pesoimprovisado #josemarswat

3.4K

37

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Danny.silva958

Peso improvisado com garrafa pet #academiaemcasa #treinoemcasa

676

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Franciane Silva466

Franciane Silva466

levando peso improvisado, para estimular o braço direito a voltar a mexer. fisioterapia AVC

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KARLLAOLIVEIRA🫰💖

KARLLAOLIVEIRA🫰💖

Treino em casa com o peso improvisado 👊💪🙌🙏 #treinoemcasa #minharotina #TapWin2 #academiadecriadores

53

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Canal do R.

Bulgado improvisado com um peso de 40 kg. A postura não ficou 100% mas deu pra fazer 3x10. Bora treinar?

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