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A Adriana tem 47 anos e só descobriu depois: os sintomas que sentia já eram da perimenopausa. Calores, irritação, queda de cabelo, dores, ganho de peso… E ninguém tinha dito que tudo isso tem prevenção. A frase que muda tudo: “Você não sente nada… mas seus ossos já estão perdendo massa em silêncio.” Osteopenia não dói no começo. E o risco cardíaco na menopausa quase triplica. A maior crença da mulher 40+: “Se não dói, tá tudo bem.” E não está. A menopausa começa anos antes do último ciclo.
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