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Você aprendeu a ser forte. A vida, os desafios, as perdas... tudo isso te moldou. Mas em que momento te disseram que era preciso carregar tudo sozinha? A força é bonita, mas ela também pode ser exaustiva quando não encontra espaço para descansar. Ser forte o tempo todo não é liberdade — é prisão. Você pode chorar, pedir colo, se permitir parar. Tem beleza na vulnerabilidade. Tem coragem em reconhecer seus limites. E tem cura quando você se escuta com gentileza.#SaúdeEmocional #Autoconhecimento
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