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Ngapain beli kalau bikin abon ayam sendiri bisa lebih hemat, lebih sehat, dan rasanya bikin puas banget? 🤩 Ibumin mau kasih resep Abon Ayam Homemade yang gampang banget dibuat, gurihnya pas, dan dijamin bikin sekeluarga ketagihan. Cocok banget buat lauk nasi panas, bekal anak, atau camilan keluarga ❤️ ===== 🍳Resep Abon Ayam Homemade🍳 Bahan 🐔250 gr daging ayam fillet 🧄3 siung bawang putih 🫚1 ruas lengkuas 🧂1 sdt ketumbar bubuk 🧂1/2 sdt kunyit bubuk 🌰1 sdm gula merah 🍄‍🟫1 sdt kaldu jam...
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Buibu yang lagi di fase menyusui pernah ngalamin nyeri atau bengkak yang disertain sama demam? 😵 Hati-hati yaa Buu.. Itu bisa jadi tanda mastitis loh! Kondisi ini bisa terjadi ketika payudara tersumbat atau terinfeksi. Nggak cuma bikin lemes, area yang sakit biasanya juga terasa hangat disentuh dan kadang muncul benjolan ataiu rasa keras juga di bagian payudara 😣 Penyebabnya bisa karena banyak hal, mulai dari ASI yang nggak dikeluarkan sampai tuntas, kebersihan yang kurang, hingga infeksi. Ta...
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Buibu, sering banget gak sih denger ungkapan yang bilang kalau jadi ibu itu gak boleh sakit?🙄 Padahal ibu juga manusia biasa, bukan superwoman. Kalau lagi sakit atau gak enak badan, gak apa-apa kok istirahat dulu. Kasih waktu buat rehat biar energi balik lagi!🔋 Soal urusan rumah, bisa banget diobrolin sama suami buat gantian handle. Toh kalau ibu sehat, suasana rumah jadi lebih hangat dan happy, kan? Ingat ya, Buibu, istirahat itu bukan berarti malas, tapi cara kita sayang sama diri sendiri. ...
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kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai